Session Three
So, my third session of PT got a little more interesting - we started doing more complex exercises, although still in very small amounts. It is amazingly hard to hold in your abs and pull your legs in while there is a balance ball under your ankles.
Today, I ache a bit, and I slept for a good ten hours - time to get up and get moving, though. Gotta go walking. :D
Today, I ache a bit, and I slept for a good ten hours - time to get up and get moving, though. Gotta go walking. :D
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1 Comments:
Sleep is good sometimes. You obviously needed it.
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