Payback is heck

Physical activity is the answer to muscle spasms apparently -- work it out enough and the muscle will eventually relax. I dread what it'll feel like tomorrow morning, though.

Like the bad girl I am, I did do some crocheting and knitting today - nearly finished off the 3rd ball of Koigu for the Fribble, and got halfway through the gusset shaping of my Odyssey glove. I took it rather slow, though, as most of the day my shoulder did ache a lot.

This evening I went with the church group over to Austin Park and Pizza - played a little mini-golf, rode go-carts and played Laser Tag. About halfway through the mini-golf, my shoulder started to loosen up a bit, although the go-carts were probably a bad idea. Fun, though. :)